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Max Lugavere On How To Heal Your Mind, Strengthen Your Body, & Become Extraordinary

The Bossticks

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How I Learned to Love My Mom

I tried to do what I could in my mom's life to make those incremental changes. My mom actually, the irony is that my mom grew up kind of afraid of heart disease because her father had passed from heart disease. The oils that you find in the supermarket that are free of dietary cholesterol and low and saturated fat tend to be these grain and seed oils. And so when I learned about how damaging those oils are to the brain, I got rid of those in my mom’s house.

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