The Human Upgrade: Biohacking for Longevity & Performance cover image

Stephen Porges: The Polyvagal Theory & The Vagal Nerve #264

The Human Upgrade: Biohacking for Longevity & Performance

00:00

The Basic Brain Makes Sense Out of All This Information

The physiological interpretation of that implicit feeling ends up being shame. We feel it and then we try to rationalize it and it gets worse yeah well this is what I talk about the basic brain make trying to make sense out of all this information, he says. "We have to be informed by our biology so where I I've learned a lot in this interview this one of my favorite interviews ever"

Play episode from 54:04
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app