This is the SECRET to setting BOUNDARIES | Trauma Healing Podcast
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
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Creating a Foundational Framework for Understanding Your Boundaries
Most people do not create a foundational framework to help other people understand their boundaries. And most of the time, and again, this is because we're human beings, and whether you like it or not, as humans, even though we are incredibly intellectual, some we are not that smart. So what happens is you have to sit in that with that person and give them, effectively a play by play, a step book, or step book, a guide book, to understanding why that matters to you. If you can do that, we will be in symbiosis.
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