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#025 - Q&A 101

Modern Wisdom

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How to Get Back Into a Routine

MV Hunter has asked for advice on getting a gym in the food we see after me. Get yourself to the gym, get a good training split and enjoy your training methodology. Learn where the pots and pans are - all of the little minutiae contributes to making your day an awful lot easier. And another thing that we talk about a lot is stacking the deck in your favor. It's harder to have a week where you completely mess up your nutrition. The other season, you recorded good podcasts. Was that right? Yeah. So, well, yeah, that was a bit hard to get lean.

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