Brains and Gains with Dr. David Maconi cover image

Leo Rex on Longevity, Jason Blaha & Greg Doucette, Fasting

Brains and Gains with Dr. David Maconi

00:00

Leo's Current Exercise: Cycling and Climbing

Leo explains avoiding heavy resistance to limit anabolic temptations and remaining active via cycling and climbing.

Play episode from 01:19:22
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