Is There a Link Between Process Food and Addiction?

I think there's a really strong sense that for some people, right, these food products act like cigarettes or alcohol or even some drugs and the best approach for those people is to abstain. So I've started to sort of call these food products, you know, fast groceries like we think about fast food. And thinking about solutions too to sort of think about ways to slow down our eating habits,. not to the point where it becomes totally inconvenient in a room's or life.