The Bossticks cover image

Valerie Bertinelli On Overcoming Trauma, Letting Go Of Shame, & How To Practice Self-Love

The Bossticks

00:00

Weight, Recovery, and Releasing the Pressure

Valerie explains moving away from diet spokesperson pressure toward feeding herself with compassion.

Play episode from 28:31
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app