
297 Dan Harris on the Power of Meditating Even If You're A Skeptic
The School of Greatness
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Journey Through Journalism and Meditation
The chapter dives into the guest's evolution from a news anchor to covering faith and spirituality, including a transformative encounter with Eckhart Tolle. It shares insights on the challenges of interviewing, importance of respecting boundaries, and the impact of a traumatic panic attack. The discussion explores the speaker's initial skepticism towards meditation, eventual discovery of its benefits, and the struggle with the mind's chatter during their first meditation session.
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