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#105: 5 Morning Rituals That Help Me Win the Day

The Tim Ferriss Show

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I'll Just Keep It Simple.

i'm glad to be the idiot if i give people advice that's easy to follow and is the gateway drug into then exploring the complexity of tea. I will boil it, or you can set it to not boil, but i'll usually boil it and then just let it kind of sit there for, say, three to five minutes. And my mug will have any number of different oils in it,. My favorite is cocoanut oil. A dragon well is quite tasty. Its long gin tha is what it is in chinese. L o n g is dragon. Long gin is well, cha is t c h, a second tone.

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