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Dr. Steven Gundry Pt. 2 - Hormone Balance, Covid-19 Defense, & Longevity Diets

The Bossticks

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The Benefits of Masks

Masks, unless they're in 95 masks, will not filter viruses. There are a few pretty decent studies that there may be somewhere between 20 and 50% effective at reducing transmission. But what I like about a mask is that it actually impresses upon you that you should social distance from somebody.

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