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Organic Olivia AKA Olivia Amitrano On Wellness That Works, Insulin Resistance, & Routine Optimization

The Bossticks

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The Pendulum Swinging

I think it's interesting because I'm like seeing this pendulum swinging. As hosts, we've been getting some pushback here and there from people that are maybe still plant based or of the vegan community. And unfortunately for a long time in the wellness world, it has been very black and white. This or that carnivore or totally plant based. The actual way to health is not sexy. It's the tiny, consistent things you do each and every day.

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