Amplified Impact with Anthony Vicino cover image

22 Tiny Habits That Will Transform Your Life in 2023 | Ep. 57

Amplified Impact with Anthony Vicino

00:00

Introduction

Anthony Vasino is the host of Amplified Impact, a podcast about how to hyper-focus. He shares 22 habits that he believes could transform your life in 2023 if you implemented them. Get sunlight within 30 minutes of waking up and drink water with electrolytes every morning as soon as you wake up. Clean your sheets every night or once a week because they get a little dirty.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app