The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health cover image

From Breast Cancer to Bone Health: The Uncharted Territory of HRT & Chronic Diseases in Menopause with Dr. Elizabeth Yurth

The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health

00:00

Fix Hormones Before Demanding Lifestyle Changes

They argue hormones must be optimized first so sleep, diet, and exercise efforts become feasible and effective.

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