+1: The 80/20 180° - First Steps in Moving from Theory to Therapy
You Are Heroic with Brian Johnson
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The Role of Fat and Protein in a Ketogenic Therapeutic Diet
This chapter discusses the significance of fat in a ketogenic therapeutic diet and the negative effects of consuming meat or fish from factory-farmed animals. It also highlights the impact of protein intake on mTOR activation and cellular autophagy.
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Transcript
