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Dr. Will Cole On The Art Of Being Well, Intuitive Fasting, & The Importance Of Being In Touch WIth Your Body & Mind

The Bossticks

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The Importance of Eating Lately

Eating late and alcohol may not be the best thing. I'm doing a month no alcohol starting Sunday. So that should help the inflammation, I think. Most of my patients have some sort of auto immune issue. They've been forced to live like a pandemic, even when there's not a pandemic. When you feel lousy, you can't go and do the things your friends do.

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