Dr. Michael Gervais - Understanding Our Minds: How To Unlock Your Full Potential
Real Pod
00:00
The Path to Wisdom
The training of mindfulness is to become aware and awareness of four things really. When you're in the present moment more often, that's where high performance is expressed. It's also where wisdom is revealed. And so much of this is unlearning what we've been conditioned to believe. Victoria: There's a whole life ahead of awareness training for me too.
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