Whats the Schemata? A Schema Therapy Podcast cover image

Episode 2- Am I Avoiding something? Avoidance in Schema Therapy

Whats the Schemata? A Schema Therapy Podcast

00:00

In-session mode walkthroughs to reduce avoidance

Rob describes using a mode walkthrough in-session to expose critic pressures and reduce 'I don't know' avoidance.

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