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167: Julien Pineau - The One Muscle You Can't Build And Is Causing All Your Dysfunction Part 1 - Interview 129

Mind Muscle Project

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The Importance of Sandbags in Training

The mymosproject.com Slash store or just go to our website and all your bags today pick them up. We've got sizes from 35 kilos to 91 kilos about eight different bags I'm just order them on the website Like I said at the side of the podcast you're gonna need to fill the bags up yourself. You can pay like sixty five dollars a thing to for a construction company Just dump a ton of sand on your driveway like literally one ton Thousand kilograms and then you can just load the Sand into the bags. The bonus is if you're in a retail space, which had a lot of cross-jim's are now They're very quiet. And once the

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