#2375

Mentioned in 19 episodes

Age Like a Girl

Book • 2025

Mentioned by

Mentioned in 19 episodes

Mentioned by

André Duqum

when introducing

Mindy Pellis

, who dedicated it to her authentic voice.

E176 - Dr. Mindy Pelz: Why Midlife Feels So Disorienting (And What It’s Trying to Teach You)

Mentioned by

Mindy Pelz

as a source with a chapter on exercise and a creatine checklist relevant to menopausal women.

Creatine for Midlife: Muscle, Brain, Sleep & How to Use It Correctly

Mentioned by

Mindy Pelz

as the book where she explained how to open the conversation around menopause.

What Actually Happens to Your Brain When You Start Fasting | Dr Mindy Pelz

Introduced as Dr.

Mindy Pelz

's book about redefining how women age, starting way before menopause hits.

Your 30s Are The Blueprint For Menopause | Dr. Mindy Pelz

Mentioned by

Mindy Pelz

when referring to her own experiences and explanations about hormonal changes and menopause-related stress buffering.

Is Your Nervous System Stuck in Fight or Flight?

Recommended by

Max Lugavere

as her new book about menopause and its potential positive aspects.

534: How Women Can Age With More Energy, Clarity, and Confidence | Mindy Pelz, DC

Mentioned by Mindy Pelz as her new book, addressing the topic of aging and women's health.

The Primal Menopausal Diet & Rewriting Women’s Longevity | Dr. Mindy Pelz

Mentioned by

Mindy Pelz

, where she describes the neurochemical armor and how it relates to hormonal changes.

Hormones, Emotions & the Female Nervous System: Why Women Feel So Much with Dr. Sonya Jensen

Mentioned by

Mindy Pelz

as her new book, which explores her 10-year research project on the female brain during menopause.

Women, Men & the "Gray Divorce": How to Reconnect When Everything Is Changing with Terry Real

Mentioned by

Mindy Pelz

as her latest book, which explores the empowering aspects of menopause from a holistic perspective.

What's the Purpose of Menopause? (Why Your Brain Is Rewiring in Midlife) with Dr. Mindy Pelz

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