Mindy Pelz
Host of The Resetter Podcast focused on women's health, hormones, fasting, and metabolic health; clinician and author who guides conversations about empowering women to trust their bodies and heal.
Best podcasts with Mindy Pelz
Ranked by the Snipd community
Dec 15, 2025 • 1h 36min
Age Like a Girl: The New Science of Women’s Second Act - Dr. Mindy Pelz
Dr. Mindy Pelz, a women's health expert known for her insights on menopause and metabolic health, joins Gabby to reshape how we view aging. They explore the menopausal brain's transformation, emphasizing empowerment and self-care. Mindy reveals how fasting enhances brain function and clarity, while also discussing the importance of rediscovering joy and playfulness in midlife. They highlight the evolving roles of women and the necessity for personal growth and identity beyond family responsibilities, offering a hopeful perspective on the journey into one's second act.
Dec 13, 2025 • 56min
Ep. 528 The Hidden Power of Menopause – How to Rewire Your Brain & Thrive After 40 | Menopause with Dr. Mindy Pelz
In this engaging conversation, Dr. Mindy Pelz, a New York Times bestselling author and women's health expert, explores the transformative power of menopause. She highlights how neurochemical shifts can lead to personal reinvention and emotional clarity. Dr. Pelz urges women to view symptoms as signals for change and emphasizes the importance of boundaries and new experiences. They also delve into the impacts of trauma, the role of oxytocin in relationships, and ways to create a supportive environment during this pivotal stage of life.
