Mentalization

This book introduces mentalization-based treatment (MBT), an evidence-based therapy for borderline personality disorder (BPD), to non-clinicians.

It explains how to apply MBT techniques in everyday life to manage emotional instability, self-esteem issues, relationships, and behavior by enhancing the ability to read, access, and reflect on mental states in oneself and others.

Featuring worksheets, mentalizing prompts, case examples, and access to downloadable resources, it empowers readers to achieve relief from BPD symptoms, as experienced by thousands of patients.