#9736

Mentioned in 5 episodes

Get Well, Stay Well

Book • 2023

In 'Get Well, Stay Well', Dr. Gemma Newman distills her twenty years of clinical experience into six simple, daily habits that can transform health.

The book offers practical exercises, expert advice on addressing health concerns, and a bespoke wellness plan, all backed by global research.

It includes simple plant-based recipes as part of its holistic approach to health.

Mentioned by

Rangan Chatterjee

Kate Moryoussef

Mentioned in 5 episodes

Mentioned by

Rangan Chatterjee

as a book containing powerful case studies on the benefits of nature and creating space in one's life.

BITESIZE | 3 Surprising Health Habits We All Need To Know To Get Well and Stay Well | Dr Gemma Newman #535

Forms the basis of Dr.

Gemma Newman

's brand new book that treats the mind, body, and spirit as one.

How To Get Well and Stay Well: 6 Healthy Habits We All Need To Know with Dr Gemma Newman (Re-release) #625

Mentioned by

Rangan Chatterjee

as her brand new book, outlining a holistic method to health.

How To Get Well and Stay Well: 6 Healthy Habits We All Need To Know with Dr Gemma Newman #420

Mentioned by

Glenn Carlson

as an example of a successful client who created a high-value membership program.

EP.76 How I Started My Business Using the 5 P’s

Mentioned by

Kate Moryoussef

as combining medicine, psychology, and nutrition.

ADHD Sugar Addiction and a GP's UNIQUE guidance on ADHD

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