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Mentioned in 1 episodes

The Gift of Aging

Growing Older with Purpose, Planning, and Positivity
Book • 2023
Award-winning authors Marcy Cottrell Houle and Elizabeth Eckstrom team up again after The Gift of Caring to explain how bodies and brains age, what to expect, and strategies to thrive into the 80s, 90s, and beyond.

The book offers practical advice on facing aging challenges, promoting inclusion and equity, handling legal and financial matters, and making the third act of life meaningful and impactful.

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Mentioned in 1 episodes

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Elizabeth Eckstrom
as a resource she wrote offering research-based strategies and stories to help people age with joy, purpose, and engagement.
34 snips
#522: Healthy Aging with Dr. Elizabeth Eckstrom

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