

#1254
Mentioned in 32 episodes
Gut Check
Book •
Mentioned by
Mentioned in 32 episodes
Mentioned by 

as his new book, focusing on reversing diseases through gut health.


Dave Asprey

300 snips
A Healthy Gut Can Reverse Disease – Dr. Steven Gundry : 1123
Mentioned by Dr. Gundry when referring to documentation of probiotics and postbiotics that have health benefits.

53 snips
The Best Carnivore Diet for a Health Reset | EP 386
Mentioned by ![undefined]()

as his new book, containing information about short-chain fatty acids.

Dr. Stephen Gundry

41 snips
The Real Reason You Should Drink Apple Cider Vinegar Daily! - Dr. G's Quick Health Tip | EP 366.B
Mentioned by Dr. Gundry while discussing the importance of gut health and root vegetables.

35 snips
Meal Prepping Hacks and Healthier Kitchen Swaps | EP 332
Mentioned by ![undefined]()

when discussing supercentenarians and their microbiomes.

Dr. Stephen Gundry

29 snips
How to Spot Brain Decline Early (Before it’s Too Late) | EP 352
Mentioned by Dr. Gundry when discussing the effects of fructose on the liver and the benefits of perilla or flaxseed oil.

24 snips
5 Worst Things for YOUR Liver Health - Dr. G's Quick Health Tip | EP 381.B
Mentioned by Dr. Gundry when talking about Ziploc bags and their safety regarding phthalates.

23 snips
The Worst "Healthy" Items to Buy at Costco | EP 382
Mentioned by Dr. Gundry as his book about gut health.

21 snips
Red Light Therapy, Saunas, Glucose Monitors & Spermidine: Do These Biohacks Really Work? | EP 360
Mentioned by Dr. Gundry when discussing the benefits of alpha-linolenic acid and sesame oil for lowering LPS levels.

21 snips
Best & Worst Nut Butters For Your Health - Dr. G's Quick Health Tip | EP 385.B
Mentioned as a book with information about food sensitivities, particularly to ginger.

20 snips
Best Ways to Support Immune Health - Dr. G's Quick Health Tip | EP 354.B



