#5018

Mentioned in 10 episodes

Sleep, Drink, Breathe

Book •

Mentioned by

Brooke Schnitman

Nathalie Niddam

Mike Carruthers

Mentioned in 10 episodes

Mentioned by

Michael Breus

as his most recent book, which covers breath work and its benefits.

Human Sleep Expert: Don't Pee In The Middle Of The Night & Why Night Time Sex Isn't A Good Idea!

Mentioned by

Ben Greenfield

as the recently released book by

Michael Breus

.

How To COOL Your Body For Better Sleep, INCREDIBLE Travel Sleep Tips & Orion Vs. Eight Sleep With Dr. Michael Breus

Mentioned by

Brooke Schnitman

and Dr.

Michael Breus

as a guide to the basics of wellness.

Sleep, Drink, Breathe with The Sleep Doctor

Recommended by

Jason Wachob

as a book with simple yet transformative habits to improve health.

573: Secrets from the Sleep Doctor | Michael Breus, Ph.D.

Mentioned by

Mike Vardy

as the focus of their current discussion about simplifying wellness routines.

Michael Breus Talks About Sleep, Chronotypes, and the Three Dominoes of Wellness

Mentioned by

Pete McItus

as the author's latest book.

1005: How to Feel Energized Every Day with Dr. Michael Breus

Mentioned by

Jeff Krasno

when referencing

Michael Breus

's unique approach to writing about sleep.

Your Guide To Better Sleep with Dr. Michael Breus

Mentioned by

Nathalie Niddam

as the new book written by Dr. Michael Bruce about the fundamentals of health.

#355: Sleep SECRETS Unlocked: Chronotypes and the Real Reason You're Tired (with Dr. Michael Breus) | Sleep, Hydration & Breathwork

Mentioned by

Mike Carruthers

as one of the top sleep experts, offering advice on sleep, breathing, and hydration.

The New Science of Sleeping, Breathing and Drinking & Where Did Dinosaurs Go?

Mentioned by

Michael Breus

as his own book and a resource for practical sleep habits and routines.

Human Sleep Expert: Don't Pee In The Middle Of The Night & Why Night Time Sex Isn't A Good Idea!

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