A Monk's Guide to a Clean House and Mind

This Japanese bestseller presents a collection of short pieces about the cleaning and maintenance practices performed by monks in Zen monasteries and their spiritual significance.

Shoukei Matsumoto explains how everyday household tasks—from sweeping and floor polishing to dishwashing—are integral to Buddhist meditation practice and can help cultivate mindfulness, reduce mental clutter, and achieve inner peace.

The book draws connections between an uncluttered physical space and a calm, enlightened mind, offering practical advice on how to apply these monastic principles to modern home life.