Shoukei Matsumoto

Shoukei Matsumoto, a Japanese Buddhist monk and author who brings secular Buddhist practice into leadership and education. He discusses calming the monkey mind, rebalancing education’s bias toward propositional knowledge, the idea of An-Yo (being allowed to exist), reclaiming embodied animality versus AI, and learning as interbeing rather than competition.

Buddhist monk Shoukei Matsumoto and a Canadian guest discuss finding joy and mindfulness in yard work. They explore the practice of cleaning as a form of mindfulness, highlighting the benefits of being present while doing chores. Learn how engaging in outdoor activities can reduce stress and promote mental well-being, focusing on the interconnectedness with nature.