#65338
Mentioned in 1 episodes

the guided transformation journal

Book •
Author
Aisha Marshall

Mentioned by

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 Dr. Tracey Marks

Mentioned in 1 episodes

Mentioned by
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Dr. Tracey Marks
 as a 12-week guided journal designed to help people improve different aspects of their lives.
This Is Why You Shut Down in Tough Conversations (Neuroscience Explained)
Mentioned as a tool that provides guided prompts to foster self-awareness and embodiment.
Friendship in the Growth Era: What to Do When You Crave More Depth, But Feel Alone with Aisha Marshall

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