#2400
Mentioned in 19 episodes

Metabolical

The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
Book • 2021
In 'Metabolical', Dr. Robert Lustig explains the eight pathologies that underlie all chronic diseases and documents how processed food has negatively impacted health, economy, and the environment over the past 50 years.

He challenges the current healthcare paradigm influenced by Big Food, Big Pharma, and Big Government.

Lustig argues that food is the key to biochemical change and health improvement, emphasizing the importance of protecting the liver and feeding the gut.

He also highlights the global environmental impact of processed food and offers practical solutions for healthier dietary choices and policy changes to promote sustainability and health.

Mentioned by

Mentioned in 19 episodes

Mentioned by
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Steven Bartlett
as one of Dr.
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Robert Lustig
's books that he is going to link in the description.
2,235 snips
No. 1 Sugar Expert: 17 Seconds Of Pleasure Can Rewire Your Brain!
Mentioned by
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Calley Means
as a book providing an overview of metabolic health.
323 snips
#849 - Calley Means - Is Our Food Supply Making Us Sick?
Mentioned as
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Robert Lustig
's latest book, which outlines the root causes of chronic disease and the impact of food.
129 snips
The Bitter Truth About Sugar with Dr Robert Lustig (Re-release) #616
Mentioned by
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Rangan Chatterjee
as the author of the book, highlighting its insights on processed food and its impact on health.
123 snips
The Real Cause of Belly Fat, How To Fix Your Metabolism & Why Your Liver Is More Important Than You Think with Professor Robert Lustig #432
Mentioned by
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Dale Bredesen
as a reference for understanding the connection between big food, big pharma and healthcare.
121 snips
You Have A 25% Chance to Lose All Your Memory (Longevity Secrets) : 1319
Recommended by
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Laura Modi
for its insights into health and healthcare.
115 snips
How to build a cult-like brand | Laura Modi (Bobbie)
Mentioned by
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Marco Canora
to illustrate the importance of considering food processing methods.
40 snips
#545: Marco Canora — The Art of Food, Eating, Nutrition, and Life
Mentioned by
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Dale Bredesen
when discussing the toxicity of many processed foods.
31 snips
How to Make It To 100 With A Sharp Brain And Good Mobility
Mentioned by
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Rangan Chatterjee
as his latest book outlining the eight root causes of chronic disease.
27 snips
The Bitter Truth About Sugar with Dr Robert Lustig #251

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