#2108

Mentioned in 21 episodes

Don't Believe Everything You Think

Why Your Thinking Is the Beginning & End of Suffering

Book • 2022

This book by Joseph Nguyen explores the root cause of all psychological and emotional suffering and offers a new paradigm for understanding the human experience.

It provides tools and insights to help readers become unaffected by negative thoughts and feelings, experience unconditional love and joy, and break free from self-destructive habits.

The book emphasizes that suffering is optional and that an expansion of consciousness is necessary to solve problems that cannot be addressed with the same level of consciousness that created them.

It includes new chapters, journaling prompts, and contemplative exercises in the expanded edition.

Mentioned by

Mentioned in 21 episodes

Recommended by

Graham Weaver

for its similar themes to "The Untethered Soul."

How to break out of autopilot and create the life you want | Graham Weaver (Stanford GSB professor, founder of Alpine Investors)

Mentioned by

Mike Schmitz

, who had heard of it before and bought it upon realizing it was by the same author as 'The Overthinker's Guide to Making Decisions'.

241: Intentional by Chris Bailey

Mentioned as the international bestselling book written by

Joseph Nguyen

.

Mentioned by

Jay Papasan

in the context of managing thoughts and feelings.

492. The Science of Self-Doubt: Transform Fear Into Your Superpower

Mentioned by

Cory Hixson

and

Mike Schmitz

as another book written by the same author, Joseph Nguyen.

242: The Overthinker's Guide to Making Decisions by Joseph Nguyen

Mentioned by

Lawrence Yeo

as a book that inspired him to try writing a short book.

Following Your Inner Compass - Lawrence Yeo on his creative journey, sharing ideas, self-publishing, and playing the long game

Mentioned by

Mayim Bialik

as a book that helped Kendall Jenner with her anxiety.

We Aren’t Our Thoughts! Simple Steps to Achieving Inner Peace, Letting Go of Negative Thoughts & Becoming Happier, Healthier & Calmer

Mentioned by

Luke Hopkins

; it discusses the concept of thinking versus having thoughts.

081: How Positive Psychology Drives Athletic Performance with Luke Hopkins

Mentioned by

Pat Flynn

as a book by Joseph Nguyen who is using TikTok to promote it.

SPI 876: Life After Publishing a Book (1 Week Later)

Mentioned by

Pat Flynn

as a self-reflection book about happiness and dealing with the mental process.

SPI 878: How I Reached the New York Times Best Sellers List with Caleb Wojcik

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