#6698
Mentioned in 7 episodes

The Doctor's Kitchen

Supercharge your health with 100 delicious everyday recipes
Book • 2017
The Doctor's Kitchen is a cookbook that provides over 100 vibrant and tasty recipes steeped in medical science.

Dr. Rupy Aujla explains the principles of healthy living in a fun and relatable way, emphasizing the impact of diet on health outcomes.

The book includes a variety of easy-to-make meals infused with flavors from around the world, making healthy eating an enjoyable experience.

Mentioned by

Mentioned in 7 episodes

Mentioned by
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Rupy Aujla
as part of his brand, including the app and other books.
120 snips
508: Always Tired? These 3 Fixes Could Change Your Life | Rupy Aujla, MD
Mentioned by
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Rupy
as his first book, which the first six podcast episodes promoted.
54 snips
#300 10 Ultimate Health Habits from 300 Episodes of The Doctor’s Kitchen Podcast
Mentioned by Dr.
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Rupy
Aujla as a source for how to sprout a variety of different products.
17 snips
#325 10 Anti-Inflammatory Foods to Feel Better, Support Your Gut and Cut Your Risk of Disease | Dr Rupy Aujla
Mentioned by
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Rupy
Aujla as his first cookbook where he wrote about how to sprout.
13 snips
#311 The Most Nutrient-Dense Food You Can Eat. Sprouts | Doug Evans
Mentioned in the episode description as one of the books written by Dr.
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Rupy Aujla
.
How Much Protein Do You Really Need for Longevity? | Evidence-Based Guide with Dr. Rupy Aujla
Mentioned by
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Louisa Nicola
as an amazing resource with healthy, high-protein recipes.
Why “Normal” Cholesterol Isn’t Normal with Dr. Rupy Aujla

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