What's Going Right

In What's Going Right, Dr. Paul Conti teaches readers how emotions, inner dialogue, and outward behaviors are structured, and how to reshape them for better mental health.

Rather than focusing on what's wrong, Dr. Conti poses the question: what's going right?

The book introduces the concept of the generative drive—the primary factor already going right in each of us that helps you get things done, solve problems creatively, help others, and feel connected to something larger than yourself.

Dr. Conti shares practical methods including the 5 Part Structure of Self, daily self-inquiry practices, compassionate curiosity, progressive muscle relaxation, and rewiring life narratives to help readers tap into their generative drive and achieve a joyful life.