

#155
Mentioned in 137 episodes
Good Inside
A Guide to Becoming the Parent You Want to Be
Book • 2022
In 'Good Inside,' Dr. Becky Kennedy shares her parenting philosophy, which focuses on building strong relationships with children rather than merely shaping their behavior.
The book critiques traditional parenting methods like reward charts and time-outs, which fail to address children's complex emotional needs.
Dr. Kennedy provides actionable strategies and troubleshooting for various parenting challenges, such as sibling rivalry, separation anxiety, and tantrums.
Her approach helps parents move from uncertainty and self-blame to confidence and sturdy leadership, emphasizing the importance of compassion and understanding in parenting.
The book critiques traditional parenting methods like reward charts and time-outs, which fail to address children's complex emotional needs.
Dr. Kennedy provides actionable strategies and troubleshooting for various parenting challenges, such as sibling rivalry, separation anxiety, and tantrums.
Her approach helps parents move from uncertainty and self-blame to confidence and sturdy leadership, emphasizing the importance of compassion and understanding in parenting.
Mentioned by




















Mentioned in 137 episodes
Mentioned by 

as a guide to becoming the parent you want to be.


Andrew Huberman

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Protocols for Excellent Parenting & Improving Relationships of All Kinds | Dr. Becky Kennedy
Mentioned by 

as a source of parenting advice.


Ryan Holiday

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Recommended by 

as a parenting book and a wonderful book for thinking about relationships.


Julie Zhuo

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Mentioned by 

as the author's bestselling book.


Tim Ferriss

3,437 snips
#784: Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and More
Mentioned by 

as the author of the book, describing it as a guide to becoming the parent you want to be.


Shane Parrish

2,047 snips
Dr. Becky Kennedy: The One Thing You Can Say That Changes Everything
Mentioned by 

when introducing Dr. 

and her work.


Lenny Rachitsky


Becky Kennedy

1,262 snips
A child psychologist’s guide to working with difficult adults | Dr. Becky Kennedy
Mentioned by 

, highlighting the importance of building self-esteem through competence and overcoming challenges.


Becky Kennedy

568 snips
The Anxious Generation with Jonathan Haidt
Mentioned by 

as a bestselling book that has helped over a million people feel seen and supported.


Jay Shetty

522 snips
Dr. Becky Kennedy: #1 Parenting Mistake Fueling Your Kid’s Anxiety! Follow THIS Proven Framework to Raise Emotionally Strong Adults
Mentioned by 

, highlighting Dr. 

's expertise in understanding human behavior and parenting.


Simon Sinek


Becky Kennedy

470 snips
Kids (And Employees) Know More Than You Think with Dr. Becky Kennedy
Recommended by 

as a helpful resource for understanding and managing emotions, applicable to both parenting and professional settings.


Andrew Bosworth

388 snips
Making Meta | Andrew ‘Boz’ Bosworth (CTO)



