#1565

Mentioned in 27 episodes

The one inside

30 Days to Your Authentic Self

Book • 2017

Author

Sam Shepard

Mentioned by

Tammy Sollenberger

Mentioned in 27 episodes

Mentioned by Tami Sollenberger as the book she authored and the podcast's namesake.

33 snips

The Safety to Come Alive: IFS and the Nervous System with Steve Chee

Mentioned by

Tammy Sollenberger

as the book she authored.

27 snips

IFS and Manifesting with Michael and Leela Hunter

Mentioned by

Tammy Sollenberger

as a resource for those curious about their inner world and wanting to connect with their authentic self.

25 snips

Intimacy From The Inside Out with John Palmer

Mentioned by

Tammy Sollenberger

as her own book, introducing the podcast.

22 snips

Personality, IFS, and the Enneagram with Dan Siegel

Mentioned by

Tammy Sollenberger

as her own book, offering a 30-day guide to self-discovery.

19 snips

An IFS Update with Dick Schwartz

Mentioned by

Tammy Sollenberger

as her own book.

11 snips

Compassion Fatigue and Burnout with Cece Sykes

Mentioned by

Tammy Sollenberger

as her book, available at independent bookstores or on Amazon.

11 snips

Making IFS Make Sense: Neurodivergence, EMDR, and Finding Self in the Real World with Kendhal Hart

Mentioned by

Tammy Sollenberger

as her own book, offering a 30-day guide to self-discovery.

Psychedelics and Honoring Derek Scott with Michelle Glass

Mentioned by

Tammy Sollenberger

as her book, a great place to start for those new to IFS.

Integrating IFS and EMDR with Bruce Hersey, David Polidi, and Joanne Twombly

Mentioned by

Tammy Sollenberger

as the book she wrote.

Align Your Mind with Britt Frank

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