Unapologetic Aging

Book •
Author
Debra Benfield

Mentioned by

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 Jenn Salib Huber
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 Deb Benfield
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 Julie Duffy Dillon

Mentioned in 0 episodes

Mentioned by
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Jenn Salib Huber
 and
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Deb Benfield
 as Deb's forthcoming book about untangling internalized ageism and building an age-affirming life.
#173 - How To Age Without Apology with Deb Benfield RDN
Mentioned by
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Julie Duffy Dillon
 as a book that is in pre-order.
[Chat] Mel Robbins food and exercise recs: Should we all REALLY be doing 11 push ups?

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