#49453
Mentioned in 1 episodes
A Woman's Guide to Pelvic Health
Book •
Dr.
Stephanie Riley Hahn's 'A Woman's Guide to Pelvic Health' is an accessible handbook that explains pelvic floor conditions, assessments, and practical home treatments for incontinence, prolapse, pain, and related issues.
Co-written with a urologist, the book includes easy self-assessment tools allowing readers to rate pelvic floor function and track progress.
It emphasizes conservative management, pelvic floor retraining, and when to seek specialized care, aiming to demystify pelvic health for women across ages.
The guide offers exercise prescriptions, educational explanations of pelvic anatomy and function, and actionable steps to improve symptoms without immediate reliance on surgery.
Published by Johns Hopkins, it serves both patients and clinicians seeking clear, practical pelvic health strategies.
Stephanie Riley Hahn's 'A Woman's Guide to Pelvic Health' is an accessible handbook that explains pelvic floor conditions, assessments, and practical home treatments for incontinence, prolapse, pain, and related issues.
Co-written with a urologist, the book includes easy self-assessment tools allowing readers to rate pelvic floor function and track progress.
It emphasizes conservative management, pelvic floor retraining, and when to seek specialized care, aiming to demystify pelvic health for women across ages.
The guide offers exercise prescriptions, educational explanations of pelvic anatomy and function, and actionable steps to improve symptoms without immediate reliance on surgery.
Published by Johns Hopkins, it serves both patients and clinicians seeking clear, practical pelvic health strategies.
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Mentioned in 1 episodes
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Stephanie Riley Hahn
12 snips
Dr. Stephanie Riley Hahn: Pelvic Floor Optimization, Leaks, Sex, And Prolapse
