#62152
Mentioned in 1 episodes

Nutrition for Mental Health

Book •
Nutrition Essentials for Mental Health, explores the impact of trauma and chronic stress on our biochemistry, and tells us how to balance our biochemistry for better nervous system resilience and better health.

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Mentioned in 1 episodes

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Leslie Korn
as a clinical textbook written for mental health practitioners about the relationship between nutrition and mental health.
EP79: Mood Follows Food - An Introduction to the Relationship between Nutrition and the Embodied Brain with Leslie Korn

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