Esercizi di Filosofia Orientale

Book •
Pierre Hadot analyzes how ancient philosophical schools, particularly Stoicism, practiced 'spiritual exercises' resembling modern meditation and contemplative disciplines.

He argues that philosophy in antiquity was not merely theoretical but aimed at transforming one's mode of being through practical exercises.

The book compares these practices with Eastern contemplative traditions, highlighting convergences in techniques for cultivating attention and ethical life.

Hadot's scholarly approach connects philosophical texts to lived spiritual practices, shedding light on how ideas were embodied.

The work has influenced contemporary understanding of philosophy as a way of life.

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as a book that shows correspondences between meditation practices and ancient Stoic exercises.
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