The MindBody Toolkit
10 Tools to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease
Book • 2015
The MindBody Toolkit empowers readers to harness the power of their mind and body to create immediate change in their health and life.
The book explains the science behind the mind-body connection and presents 10 practical tools that can be used anytime, anywhere to activate the body's natural healing capacity.
It is designed for anyone experiencing pain, anxiety, depression, low energy, or those considering medications or surgery.
The book explains the science behind the mind-body connection and presents 10 practical tools that can be used anytime, anywhere to activate the body's natural healing capacity.
It is designed for anyone experiencing pain, anxiety, depression, low energy, or those considering medications or surgery.
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Lauren Brown
Dr. Kim D’Eramo
148: Your Body Is Always Listening: The Science of Self-Healing with Dr. Kim D’Eramo
