#4654
Mentioned in 10 episodes
Procrastination
Book • 2022
This book explores the psychological aspects of procrastination, highlighting it as an emotion regulation issue rather than a problem of laziness or poor time management.
It provides insights into why people procrastinate and offers practical advice on managing emotions and developing self-compassion to overcome procrastination.
It provides insights into why people procrastinate and offers practical advice on managing emotions and developing self-compassion to overcome procrastination.
Mentioned by
Mentioned in 10 episodes
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Jon Acuff
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Mentioned by Ryan Michler and discussed with the author as
Jon Acuff
JON ACUFF | Stop Procrastination and Start Moving Forward
