#2718
Mentioned in 17 episodes

Anatomy of a Breakthrough

Book • 2023
Adam Alter's "Anatomy of a Breakthrough" explores the psychological and behavioral factors that hinder progress and achievement.

The book delves into common obstacles like writer's block, midlife crises, and unsatisfying relationships, offering practical strategies to overcome them.

Alter uses real-world examples and research findings to illustrate his points, providing readers with actionable steps to unlock their potential.

The book emphasizes the importance of anticipating change, embracing experimentation, and surrounding oneself with diverse perspectives.

Ultimately, it empowers readers to break free from limiting patterns and achieve breakthroughs in various aspects of their lives.

Mentioned by

Mentioned in 17 episodes

Mentioned by
undefined
Brett McKay
as the author of the book, and the subject of the podcast episode.
355 snips
The Art and Science of Getting Unstuck
Mentioned by
undefined
Mel Robbins
as the basis for the podcast episode, focusing on his research on breakthroughs.
237 snips
How to Get Unstuck: Do This to Create the Future You Want
Mentioned by
undefined
Kurt Nikish
as the author of the book, and the guest of the podcast.
154 snips
Breaking Through When You Feel Stuck
Mentioned by
undefined
Scott Galloway
as the guest of the podcast and author of "Anatomy of a Breakthrough"
129 snips
How to Get Unstuck — with Adam Alter
Mentioned by the host, who referenced an excerpt discussing the success to failure ratio.
97 snips
345. How to fall in love with failure
Recommended by
undefined
Phill Agnew
as a book that goes into more detail on the science of creativity.
85 snips
Everything I know about creativity is false
Mentioned by
undefined
Mel Robbins
as one of the top psychology experts and professors in the world, and author of three New York Times bestsellers.
64 snips
6 Simple Science-Backed Hacks That Will Make Your Life Better
Mentioned by
undefined
Eric Zimmer
as the book he will be discussing with the author,
undefined
Adam Alter
.
54 snips
The Science of Getting Unstuck: When to Keep Going and When to Let Go with Adam Alter
Mentioned by
undefined
Adam Alter
and
undefined
Eric Zimmer
during their discussion about overcoming obstacles and achieving breakthroughs.
49 snips
How to Get Unstuck with Adam Alter

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app