How to Think Like Socrates

In 'How to Think Like Socrates', Donald J. Robertson masterfully recreates the setting and powerful ideas of ancient Athens, introducing modern readers to the birth of philosophy through the figure of Socrates.

The book combines philosophy, history, and psychotherapy, highlighting the practicality of Socratic self-examination and rational reflection for a fulfilling life.

It explores Socratic dialogues and their connection to cognitive-behavioral therapy (CBT), emphasizing the importance of questioning assumptions to alleviate distress and foster emotional well-being.

The book is praised for its engaging narrative and innovative approach, making it highly accessible and recommended for those interested in philosophy and self-improvement.