#58396
Mentioned in 1 episodes

When Life Happens

The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free
Book •

Mentioned by

Mentioned in 1 episodes

Mentioned by
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Dr. Rachel Goldman
as a book that provides CBT tools to help people decrease stress, build confidence, and break free.
58 snips
Navigating the mental health impact of GLP-1s, with Rachel Goldman, PhD
Mentioned by
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Cait Donovan
and promoted by
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Dr. Rachel Goldman
as the guest's forthcoming book offering tools to manage stress and prevent burnout.
Managing Burnout When Life Happens: A Psychologist’s Guide to Resilience at Work | Dr. Rachel Goldman

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