

#3659
Mentioned in 13 episodes
Super Training
Book •
Mentioned by












Mentioned in 13 episodes
Mentioned by Brett Contreras as a reference written by Mel Siff that was used by strength coaches.

3,416 snips
Build Your Ideal Physique | Dr. Bret Contreras
Mentioned by 

as a resource for research on the benefits of varied sports for young athletes.


Justin Andrews

48 snips
2496: Machines Are Better Than Free Weights for These 3 Things (Listener Live Coaching)
Mentioned by 

as one of the sources through which he accessed information on training methodologies from the East.


Stuart McMillan

43 snips
Stuart McMillan: Strength Training, Braking Forces, Sprinting
Mentioned by 

as a good book, even to this day.


Layne Norton

21 snips
The Science of Muscle Building with James Krieger
Mentioned by ![undefined]()

as one of the old books he read for research studies.

Ben Pekulski

20 snips
Why Fat Loss Fails After 40 (And How to Actually Lose 20 Pounds) #391
Mentioned by ![undefined]()

while discussing plyometric landing sequence and its benefits.

Matt McInnes Watson

15 snips
Value of Dynamic Movement for Health Longevity | Dr. Shawn Baker & Matt McInnes Watson
Mentioned by 

as a book he read to come back to tried and true concepts of how to train people.


Justin Andrews

15 snips
EP 02: What Every New Trainer Needs to Learn About Programming with Justin Andrews | Elite Trainer Academy
Mentioned by 

as the ultimate read on strength and conditioning for strength training.


Menachem Brodie

14 snips
Strength training for triathlon and endurance sports part 1 with Menachem Brodie | EP#182
Mentioned by 

as one of his favorite books.


Menachem Brodie

13 snips
Strength training for triathlon and endurance sports part 2 with Menachem Brodie | EP#183
Mentioned by 

as a relatively old training book, full of wisdom and highly recommended by a lot of seasoned strength coaches.


Matt Casturo

The Physiology of Plyometric Training


