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Mentioned in 1 episodes
Anxiety at Work
Book • 2021
Anxiety at Work addresses the prevalent issue of workplace anxiety and offers practical strategies for managing and mitigating its effects.
The book emphasizes the importance of creating a supportive and understanding work environment where employees feel safe discussing their anxieties.
Gostick and Elton provide actionable advice for both leaders and employees to foster resilience, improve communication, and reduce stress.
They explore the root causes of anxiety in the workplace, such as unrealistic expectations, lack of control, and fear of failure.
The book aims to help individuals and organizations build a culture of psychological safety, where mental health is prioritized and employees can thrive.
The book emphasizes the importance of creating a supportive and understanding work environment where employees feel safe discussing their anxieties.
Gostick and Elton provide actionable advice for both leaders and employees to foster resilience, improve communication, and reduce stress.
They explore the root causes of anxiety in the workplace, such as unrealistic expectations, lack of control, and fear of failure.
The book aims to help individuals and organizations build a culture of psychological safety, where mental health is prioritized and employees can thrive.
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Mentioned in 1 episodes
Mentioned as available in Audible, Lit Video, and bookstores, with great information.
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