Thrive

In 'Thrive,' Arianna Huffington argues that traditional metrics of success, such as money and power, are insufficient and often lead to burnout and stress-related illnesses.

She advocates for a 'third metric' that includes well-being, wisdom, wonder, and giving.

Drawing on personal experiences, scientific research, and various fields like psychology and physiology, Huffington provides practical advice on how to achieve a more balanced and fulfilling life through practices like meditation, mindfulness, and unplugging from technology.