

#1896
Mentioned in 23 episodes
Why Has Nobody Told Me This Before?
Book • 2024
This book by Dr. Julie Smith focuses on mental health and wellbeing, offering advice and concepts that she uses in her clinical therapeutic practice.
It is designed for an audience that may not have access to psychotherapy, providing realistic and useful solutions for leading a meaningful life.
It is designed for an audience that may not have access to psychotherapy, providing realistic and useful solutions for leading a meaningful life.
Mentioned by
Mentioned in 23 episodes
Mentioned by 

as the author of the bestselling book "Why Has Nobody Told Me This Before?"


Ali Abdaal

862 snips
How To Make 2024 Your Most Productive Year Yet
Recommended by 

as a fantastic book that helps break down mental health issues into an understandable form with actionable solutions.


Ali Abdaal

590 snips
Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith
Mentioned by 

as a best-selling book offering insights from therapy and tools to build resilience.


Mel Robbins

578 snips
If You’re Feeling Uncertain & Anxious, You Need to Hear This
Mentioned by 

as the author of the book and a clinical psychologist.


Mark Manson

487 snips
How to Stop Letting Fear Control Your Life (ft. Dr. Julie Smith)
Mentioned by 

as a fantastic book that shares tips about maximizing our mental health and understanding our minds.


Ali Abdaal

249 snips
A Psychologists Guide To A Meaningful Life with Dr Julie Smith
Mentioned by 

and 

when discussing meaningful living and values.


Ali Abdaal


Julie Smith

176 snips
6 Lessons That Improved My Life - Season 2 Round Up
Mentioned by 

as a book with practical advice on leading a meaningful life and coping with mental struggles.


Steven Bartlett

152 snips
World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith
Mentioned by 

as a book addressing mental health questions.


Cory Hixson

116 snips
162: Ikigai by Héctor García & Francesc Miralles
Mentioned by 

as Dr. Julie Smith's first book, a Sunday Times bestseller.


Jay Shetty

92 snips
Dr. Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings
Mentioned by 

as the next book to be covered on the podcast.


Joe Buleg

71 snips
163: How to Calm Your Mind by Chris Bailey











