#1896
Mentioned in 23 episodes

Why Has Nobody Told Me This Before?

Book • 2024
This book by Dr. Julie Smith focuses on mental health and wellbeing, offering advice and concepts that she uses in her clinical therapeutic practice.

It is designed for an audience that may not have access to psychotherapy, providing realistic and useful solutions for leading a meaningful life.

Mentioned by

Mentioned in 23 episodes

Mentioned by
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Ali Abdaal
as the author of the bestselling book "Why Has Nobody Told Me This Before?"
862 snips
How To Make 2024 Your Most Productive Year Yet
Recommended by
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Ali Abdaal
as a fantastic book that helps break down mental health issues into an understandable form with actionable solutions.
590 snips
Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith
Mentioned by
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Mel Robbins
as a best-selling book offering insights from therapy and tools to build resilience.
578 snips
If You’re Feeling Uncertain & Anxious, You Need to Hear This
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Mark Manson
as the author of the book and a clinical psychologist.
487 snips
How to Stop Letting Fear Control Your Life (ft. Dr. Julie Smith)
Mentioned by
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Ali Abdaal
as a fantastic book that shares tips about maximizing our mental health and understanding our minds.
249 snips
A Psychologists Guide To A Meaningful Life with Dr Julie Smith
Mentioned by
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Ali Abdaal
and
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Julie Smith
when discussing meaningful living and values.
176 snips
6 Lessons That Improved My Life - Season 2 Round Up
Mentioned by
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Steven Bartlett
as a book with practical advice on leading a meaningful life and coping with mental struggles.
152 snips
World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith
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Cory Hixson
as a book addressing mental health questions.
116 snips
162: Ikigai by Héctor García & Francesc Miralles
Mentioned by
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Jay Shetty
as Dr. Julie Smith's first book, a Sunday Times bestseller.
92 snips
Dr. Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings
Mentioned by
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Joe Buleg
as the next book to be covered on the podcast.
71 snips
163: How to Calm Your Mind by Chris Bailey

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