

Hands Off My Food
How Government and Industry Have Corrupted Our Food and Easy Ways To Fight Back
Book • 2020
Dr.
Sina McCullough's Hands Off My Food explains how modern food-system toxins, labeling loopholes, and regulatory capture contribute to chronic illness, and recounts her personal healing journey.
The book outlines how contaminants like glyphosate, GMOs, seed oils, and other industrial practices harm the microbiome and nutrient status.
It documents systemic failures and conflicts of interest in agencies and industry while emphasizing consumer power through purchasing choices.
Practical, evidence-informed solutions and testing/label recommendations are provided to help readers minimize exposure and restore health.
Overall, it combines investigative reporting with actionable dietary and consumer strategies to reclaim healthier food systems.
Sina McCullough's Hands Off My Food explains how modern food-system toxins, labeling loopholes, and regulatory capture contribute to chronic illness, and recounts her personal healing journey.
The book outlines how contaminants like glyphosate, GMOs, seed oils, and other industrial practices harm the microbiome and nutrient status.
It documents systemic failures and conflicts of interest in agencies and industry while emphasizing consumer power through purchasing choices.
Practical, evidence-informed solutions and testing/label recommendations are provided to help readers minimize exposure and restore health.
Overall, it combines investigative reporting with actionable dietary and consumer strategies to reclaim healthier food systems.
Mentioned by
Mentioned in 0 episodes
Mentioned by 

as the guest's newly published book and discussed throughout the interview as the source of her research and solutions.


William Ramsey

Hands Off My Food! How To Defend Your Food, Health, and Freedom, the New Book by Dr. Sina McCullough.




