More Plates More Dates
Derek
Your One Stop Shop For All Things Self-Improvement Related
Episodes
Mentioned books
May 26, 2021 • 11min
How LeBron Spends 1.5 MILLION DOLLARS On His Body PER YEAR - My Analysis
Learn more about your ad choices. Visit megaphone.fm/adchoices
May 25, 2021 • 12min
Jennifer Lopez Claims No Botox - Natty Or Not
Learn more about your ad choices. Visit megaphone.fm/adchoices
May 25, 2021 • 17min
They Started Mixing ANAVAR In His Protein Shakes At 4 YEARS OLD And This Is What Happened...
Learn more about your ad choices. Visit megaphone.fm/adchoices
May 24, 2021 • 51min
Natty Got Shredded, Checked His Testosterone Levels 3 Months Later, And Was Horrified...
Learn more about your ad choices. Visit megaphone.fm/adchoices
May 24, 2021 • 23min
He Turned Into Drago And Almost Died On Tren
Learn more about your ad choices. Visit megaphone.fm/adchoices
May 22, 2021 • 12min
Should You Lower Your Calories Or Increase Cardio? - THE BIGGEST CUTTING MISTAKE I'VE SEEN
Learn more about your ad choices. Visit megaphone.fm/adchoices
May 22, 2021 • 11min
How To Stop Anadrol Gyno
Learn more about your ad choices. Visit megaphone.fm/adchoices
May 22, 2021 • 9min
Pre-Workout Ingredients For Instant Strength Gains
Learn more about your ad choices. Visit megaphone.fm/adchoices
May 22, 2021 • 18min
Nelk Full Send Pre-Workout Review
Learn more about your ad choices. Visit megaphone.fm/adchoices
May 22, 2021 • 10min
Will You Be More Likely To Have A Girl If You Took Steroids?
Learn more about your ad choices. Visit megaphone.fm/adchoices
