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Derek
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Oct 8, 2021 • 6min
How Much Birth Control Pills CRUSH Female Testosterone Levels & DHEA Supplementation To Spike It
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Oct 8, 2021 • 7min
Peptides & UGL Gear
Discover the fascinating world of IGF-1 and peptides as the host and guest delve into their rising popularity. They caution against self-experimentation with hormones, emphasizing the need for physician oversight. Learn about the significant effects of peptides like sermorelin and MK-677 on the body, including potential health risks from contaminated underground products. The discussion highlights the importance of managing lifestyle factors before jumping into hormone therapy, ensuring safety and optimal health.

Oct 8, 2021 • 18min
Andrew Huberman Describes His TRT Protocol And What Effects He Noticed
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Oct 8, 2021 • 24min
QUADRUPLING Of Natural Testosterone Levels Using These Supplements Ft. Andrew Huberman
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Oct 8, 2021 • 8min
Nootropics And The Dark Side Of Curcumin And Health Supplements
Dive into the world of cognitive enhancement as the discussion highlights alpha GPC, a powerhouse for brain protection and performance. Discover how this nootropic can elevate both mental and athletic prowess, especially with proper choline intake. However, beware of the hidden dangers lurking in popular health supplements! Personal stories reveal how seemingly harmless substances like curcumin can lead to unexpected health challenges, shedding light on the importance of skepticism in supplementation.

Oct 8, 2021 • 13min
How To Pronounce Turkesterone, Marek Health And Why Blood Work Is Crucial
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Oct 7, 2021 • 14min
Gyno In The UFC & How Cannabis Actually Affects Hormone Levels
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Oct 7, 2021 • 20min
Andrew Huberman On How To Fix Your Sleep - Supplements, Time You Go To Sleep & Protocols
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Oct 6, 2021 • 13min
Dr. Andrew Huberman Measures My Digit Ratio
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Oct 6, 2021 • 23min
LIVER KING
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